Passion fruit (400g)

Passion fruit is a nutritious exotic fruit , Full of benefits , itā€™s rich with antioxidants, vitamins, and plant compounds that benefits your health.

Passion Fruit is round and has a hard skin. It contains yellow pulp with black, edible seeds.

To eat a passion fruit raw, cut it in half and use a spoon to remove the pulp from the rind.

Passion fruit is most ripe when it appears all wrinkly and turns dark purple.

Tip: more wrinkles more sweetness.

For a super refreshing juice, cut fruit in half,Ā  Use a spoon to scoop the passion fruit flesh and seeds into a bowl. Ā· Transfer to a blender add some sugar and water, pass through a sleeve , add to a glass with ice cubes and enjoy.

On Salads: it can be used to add a crunchy texture and sweet flavor to salads

In Yougurts: Mix it with natural yogurt for a healthy delicious snack